Monday, 28 September 2015

                                             Workout With My Wife

“I am joining the Saffolalife #ProtectHerHeart initiative and pledging my support to better heart health in Association with BlogAdda.”
What is husband and wife relationship it is just not about staying together under one home, and wife being busy with her house work or office work. It is about sharing each others feelings, problems, happiness, sadness. All together husband and wife must be best friend rather than just being couple.
Every husband has the obligation to provide for the sustenance of his wife. She should be provided with adequate food, a comfortable home, suitable clothes and other basic amenities of life. He should always bear in mind that this woman has disassociated herself from her parents, brothers and sisters, relatives and friends and has joined him to share all the ups and downs of life. Hence, it has become his duty to look after her basic needs and comforts.

Through marriage, a man and a woman each fulfill their dharma, becoming physically, emotionally and spiritually complete. He needs her tenderness, companionship and encouragement, while she needs his strength, love and understanding. Their union results in the birth of children and the perpetuation of the human race. Marriage is a three-fold state: it is a sacrament, a contract and an institution. As a sacrament, it is a spiritual union in which man and woman utter certain vows one to another and thus bind themselves together for life and for their souls' mutual benefit. As a contract, it is a personal agreement to live together as husband and wife, he to provide shelter, protection, sustenance, and she to care for the home and bear and nurture their children. As an institution, marriage is the lawful custom in society, bringing stability to the family and the social order.

Marriage is a jivayajna, a sacrifice of each small self to the greater good of the family and society.
There must be a some responsibility of husband against wife. That is of not just not sharing feelings it also about take care of his wife. It can be of anything, not allowing wife to eat junk food. We usually  sees that most of women getting hart problem mainly because of their increasing in weight. Regular excise may can reduce their weight. For some women there won't be any time of doing that. Because they must be busy with their schedule.   That time it must be a responsibility of husband to take initiative and make her to workout, that is by helping to do her some work and give company to do workout. Now it is also proven that 2 out of every 3 women has heart problem because of their overweight. People who work out with a partner they feel comfortable with are more energetic and happier than those who work out alone, report Santa Clara University scientists.

  After reading this survey about every 2 out of 3 women having heart problem. I am also decided to take responsibility of me as husband more seriously. I actually read about this survey last year and for same time my wife weight is little more if compared to her height. So I decided to do walking daily along with my wife for at-least of 30 minutes. After a year to following this now my wife weight is normal and I confidently tell that walking really works to decrease the weight. It also helped me along with my wife to be a fit man. And also helped us to our relationship to be happy. Because this is the 30 minutes of daily time helped to us to be alone from any others and understand each other much  more better.

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